Half-marathon

  • 10 January 2010

Today I completed week #1 of a 14-week half-marathon training course.  (A half-marathon is 13.1 miles.)  I ran 7 miles out in the suburbs of Beaverton/Tigard as my long run for the week, and the weather was quite nice.  I’ve been planning on doing this for a few months, so I’m excited to get started!  I’ve not yet registered for the half-marathon I intend to run (Race for the Roses) because I want to wait a bit to make sure that I think I can handle it, both schedule-wise and physically.  I’ve started a second part-time job this term, plus I’m still doing school full-time, so it’s possible that training could get pushed to the side in favor of homework or socializing.  And my knees do occasionally hurt a little bit after longer runs on pavement and/or hills, so I’m going to wait to sign up until my knees have made it through a few long runs.

I am going to register for the Shamrock Run 15K as an intermediate goal.  15K = 9.3 miles = about halfway between a 10K and a half marathon, so it seems like a good stepping stone.  Plus I’ve already run 9 miles on the treadmill and my knees handled it okay, so I’m not too worried about them being able to handle it on pavement after a couple of months of training.  I did the Shamrock Run 5K last year and it was kind of miserable because of how many people there were.  However, I don’t expect there to be nearly as many people running the 15K, so hopefully it will be fun!

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